There's a book called isenhouer's heard attack that was written by university of texas historian based on the notes that the physician kept. The interesting thing about it is, he had high calestra. So this ther there's a theory brewing that calestra causes heart disease. And eisenhauer kind of has high Calestra. All so after the heart attack, his doctor puts him on a calestra lowering diet. It was called he prudent diet at the time, and basically has him eat avoiding all fat and all calestra. He's eating like ry crisp for breakfast. I mean, just horribly boring food. Eisenhauer is also
For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn’t it work for everyone? The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we’ve come to think about obesity and diet. Shermer and Taubes discuss: scientific consensus, nutrition, replication, why Newtonian mechanics doesn’t work with human bodies, the physics model of calories, complicating variables, intermittent fasting, which fruits and vegetables you should consume and avoid, cholesterol, heart disease, statins, and why it is okay to have bacon-and-eggs for breakfast.