The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811
Barbell Shrugged
00:00
The Energy Drink Dilemma
This chapter explores the widespread use of energy drinks, particularly among high school students, and examines their high sugar and caffeine content. The discussion also addresses the effectiveness of these drinks for weight management and cognitive performance, highlighting the need for proper nutrition as a more reliable approach. Additionally, the speakers delve into the regulation of energy drinks, potential health risks, and variations in caffeine levels among popular brands.
Transcript
Play full episode
