The Science of Success cover image

How To Get The Life You Want, Effortlessly with Greg McKeown

The Science of Success

00:00

How to Time Block Gaming

Timothy Stanley: Time blocking is a way to be indestractable. He says you can time block not just the other things in your life, but gaming as well. It's like eating dessert and then feeling guilty about how much of it you're getting away with - he says. Stanley: You never really get to experience anything fully because everything gets so mashed up.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app