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#449: Sol Brah – Master Your Life Energy
The Danny Miranda Podcast
Ancient Spartan Training Methods and Future Soul Festival Plans
Exploring the ancient Spartan training method involving running with water in the mouth, emphasizing nasal breathing and mental toughness. The narrative shifts to a modern adaptation of this practice, showcasing group perseverance and breakthroughs, along with hints of a future Soul Festival promoting health, wellness, and the soul way of life.
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