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Blue Zone Diets: Are they the key to happiness?

Food For Thought

CHAPTER

Exploring Blue Zones: Diets for Longevity and Happiness

In this chapter, the host humorously contrasts traditional wireless services with a new, affordable option while reflecting on the milestone of season 18. The discussion shifts to the fascinating concept of Blue Zones, introducing a guest who explores diverse diets that contribute to longevity and wellness.

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