Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Introversion, Introjection, and Trauma Responses

Anna and Cynthia discuss how trauma-related coping can look like introversion or extroversion and why people adopt different re-regulation strategies.

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