3min chapter

The Rich Roll Podcast cover image

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

The Rich Roll Podcast

CHAPTER

What Are You Going to Make for Dinner?

Timothy Stanley's new book is called "The Power of Now" He talks about how he went from being overweight to slimming down in a matter of months. The first thing he did was make his body colder so that it could burn more calories. After doing this, the symptoms of hyper and hypo glycemia disappeared.

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