
Inside Out 2: The Impact of Anxiety
Popcorn Psychology
00:00
The Dual Nature of Anxiety
This chapter examines anxiety's complex role as both a useful emotion and a disruptive force in decision-making. Through cinematic narratives, it highlights the detrimental impact of cognitive distortions on self-perception and social interactions. The discussion encourages listeners to recognize these patterns and fosters a balanced approach to managing anxiety and emotional responses.
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