
1535: 12 Tips For Beating the Social Overeating Habit by Leo Babauta of Zen Habits on Healthy Eating & Mindfulness
Optimal Health Daily - Fitness and Nutrition
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Introduction
This is optimal health daily, episode 15 35. 12 tips for beating the social over eating habit by leo babouta of zen habits dot net. Take control of your glucose levels to day, try pendulum glucose control for 90 days. Visit pendulum life dot com to find out more, and use promo code o h d for 20 % off your first bottle of membership.
Transcript
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