The Fear Setting Exercise

The fear setting exercise is based on a lot of writing from stoic philosophers, seneca the younger. Unless your fears are very specifically defined, you cannot overcome them. And it doesn't matter how good the car is, you point in the right direction if you hae the emergency break on. A modern version of this could be, for instance, one thing that mantoris cavin kelly does. Cavan has an amish beard, but he's a technology futurist who builds his own houses and travels with his entire family. He can still do things that bring him joy.