The Power of Sleep and Communication

In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adopt them. 

These tips will help you create a future filled with success, no matter where you are right now.

Mel breaks down the tiny habits and routines of successful people like Taylor Swift, LeBron James, Warren Buffett, Sara Blakely, and more. 

You’ll learn the secrets behind their goal-setting, decision-making, and even how they prioritize sleep to stay at the top of their game.

These easy, science-backed habits are free, powerful, and will transform your future, one little move at a time.

If you’re ready for an immediate boost to your energy, productivity, and overall well-being, listen to this episode next: 9 Small Things That Will Make a Surprisingly Big Difference

For more resources, click here for the podcast episode page. 

Connect with Mel:

• Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. 
• Watch the episodes on YouTube
• Follow Mel on Instagram 
• The Mel Robbins Podcast Instagram
• Mel's TikTok 
• Sign up for Mel’s personal letter 
• Disclaimer