Reframing is a Major Life Coaching Skill (ft. Juliann Wiese)
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
The Most Important Questions That Can Really Knock You Into a Reframe?
When we take that loop around when we run through a perspective wheel, what are the most important questions that can really knock us into a reframe? Well, I think it can be both of those things. Depending on where we're at with our coaching clients, it might start with something as simple as an observation. So for example, you use coffee as an example of something that probably you have a lot of gratitude for and that something common that we take for granted. And if you imagine that you didn't have it and you were lucky enough to have one, it could start to open up to. There's a lot here for me to be excited about and grateful for.
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