4min chapter

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#445 - Matt Rudd - Does Anyone Care About Men's Mental Health?

Modern Wisdom

CHAPTER

Sedate Yourself With Business, Right?

I had, throughout my twenties, i had bout of not superacute, but depression. I wouldn't get out of bed for a few days at a time. Men do say it is indulgent to try and seek help for themselves. Because we're conditioned from a very young age to be strong... But the toxic effect of having to be strong and therefore bracket silent is is a real problem.

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