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6min chapter
Dancing on my own, by Alex Morris
Meditative Story
The Importance of Awareness
We'll start our closing meditation with an improv-inspired relaxation practice. The spotlight of awareness can make the hitherto invisible visible, the hitherto unseen scene. Alex's story is in many ways a story about vulnerability of the body of the heart. Knowing that so many people around the world live with disability, often hidden, yet another reminder to be light with our assumptions.
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