AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
S7 E2: Running slow to run fast with Emma Kirk-Odunubi
The Food Medic
How to Find the Right Trainers for Running
When you're loking for a new shoe, first things first is size. You want to have about a finger to a thumb's width off the end of your longest toe. Some brands are going to be made for more narrow feet. And if you don't seek out some one like myself, go to an independent running shop. Those guys have that knowledge and can put your mind at ease. So comfort is the biggest key. If you aren't comfortable in that shoe, you are not going to run in that shoe. Getting a gate with somebody that's going to help it on line will take away from that stress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode