How to Trade Resentment for Gratitude

The emotional signature of gratitude means something's happening to you. It just requires getting still, closing your eyes, putting your attention on your heart and changing your breath so that you move into the present moment. Once you start opening your heart, it begins to produce a measurable magnetic field up to three meters wide. So then when you're feeling gratitude and your heart is open, you're broadcasting energy into the field. You lay the intent of the thought of your health or your wealth. If you're gonna believe in that future that you're imagining with all of your heart, better be open and activated.