2min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Importance of Focusing on What You Need

It's like when I'm deeply into something, those are the times that I feel like you want my attention most. It's like, I want to spend time with you, but like, not now. What would work better for you? I think you got to be better at reading the cues. When I put my headphones on, it's like,I'm trying to get in my zone. That'll be a great signal to me that this is a time just for you to be focused on what you're choosing to focus on. And I should give you that space. Is that right?That would be agreat signal to tell me that. Cool. You know, that's

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