Finding Mastery with Dr. Michael Gervais cover image

The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman

Finding Mastery with Dr. Michael Gervais

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The Importance of Focusing on What You Need

It's like when I'm deeply into something, those are the times that I feel like you want my attention most. It's like, I want to spend time with you, but like, not now. What would work better for you? I think you got to be better at reading the cues. When I put my headphones on, it's like,I'm trying to get in my zone. That'll be a great signal to me that this is a time just for you to be focused on what you're choosing to focus on. And I should give you that space. Is that right?That would be agreat signal to tell me that. Cool. You know, that's

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