78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
Aware and Aggravated
00:00
How to Deal With Anger
I'm very quick to get angry and I don't know why What do you do when you get mad? So the way that I deal with anger is you got to understand anger is a cover emotion for Powerlessness because if you look at the vibrational scale of the emotions Powerlessness is a lower vibration than anger. If something happens that's out of your control For you to just sit in a place of powerlessness That's not normal and that's a lower state to sit in so your brain and your emotional body is immediately gonna kick you up to anger if it can. Anger is a boost of energy and Will help you take control and take charge?" "We all fucking know drinking's
Transcript
Play full episode
