18min chapter

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics cover image

Addressing Long-COVID: Data-Driven Learning for Practitioners and Patients

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

CHAPTER

Managing Long COVID Symptoms through Diet and Functional Medicine

This chapter emphasizes the importance of diet in treating long COVID patients, citing a study connecting unhealthy lifestyle behaviors with higher long COVID incidence. It discusses addressing stress, cortisol levels, and movement tailored for post-exertional malaise. The conversation also touches on pre-existing conditions, risk factors, and how functional medicine practices can build resilience in patients over time.

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