Optimal Protein Podcast with Vanessa Spina cover image

Dr. Ted Naiman: Protein & Longevity Trade-offs, Satiety Per Calorie (SPC), Fat Loss & Macros and More!

Optimal Protein Podcast with Vanessa Spina

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How to Hack Wellness and Performance on a Low Carb Diet

If you were doing low carb or keto, and not feeling truly optimal with high energy levels, it could be that your electrolytes are off. Element is a super tasty electrolyte drink that has everything that you need and nothing that you don't. Right now, element is offering an amazing free gift for my listeners. Stay tuned to find out what it is.

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