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SPECIAL EPISODE! How To Fail: Listeners share their Coronavirus stories

How To Fail With Elizabeth Day

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How to Resilience When the Unimaginable Task at Hand Is More Than the Ability of a Single Person

Beth, an NHS manager in Birmingham asks if I have any tips for resilience or keeping perspective. The enormity of the task at hand is more than the ability of a single person and yet you feel solely responsible. Understand that emotional resilience is not about being impervious to feeling. It's about allowing yourself to feel, acknowledging the space your feelings need and finding strength through self-compassion. Try as much as possible not to think of the overwhelming nature of the problem but rather the task in hand at any given moment on any given day. To give that task and that moment, your complete attention is all anyone could ask. And if you're already acknowledging something bigger than you, why

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