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Ep 173: Owning Yourself - Being fully embodied and unapologetically yourself

Help Me Be Me

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Sol Tattoo - How Can I Remember Myself?

i want you to reflect on the moments that your impostor sindro might come out when you feel like, i don't deserve to be here. The main note is tatto this set of directions and disawareness on to your soul. For me, it's the end of the day, and i'm like kind of getting more into that theta state of brain waves. Maybe you can do it in your journal. It just takes opening one window, you know, to see, oh, yet sunny outside. Like, you have to get your vantage point back.

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