Singer-songwriter David Lindes found his way into running with help from the most unexpected teacher: a bull moose. Growing up in Guatemala David had learned to ignore his body. Thanks to beatings by his adults, his body was a source of pain, and not much else. So he didn’t play sports, he didn’t dance, he found out later he wasn’t even walking correctly. But as an adult, as he started to heal, he began to learn about his body. What it could do, how good it could feel to run and hike through the canyons near his home. Then, one day, he encountered a family of moose. And they put his newfound trust in his body to the test.

The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of a subscription and subscribe now at outsideonline.com/podplus