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166: The Social Dilemma

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CHAPTER

The Focused Calendar

"I've really, really been working on my intentionality muscle lately and I'm using that for the dot," he says. "It's kind of like an overall rating of the day that I plan the day that we time tracked" The wall calendar is a tool towards getting to know, you know, to say no to things,. But it's also useful for me to just kind of see what's up and what's coming up."

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