6min chapter

The Cozy Content Corner cover image

Your Chronically Fulfilled Life with Alyssa Truelove

The Cozy Content Corner

CHAPTER

Navigating Debilitating Pain with Fun and Self-Care

Learn about creating a flare box to bring comfort and joy during flare-ups and changing the narrative around chronic illness to prioritize self-care and not feel guilty. Emphasizing the importance of accepting one's condition and not questioning their own validity, this chapter encourages taking advantage of good days and reminding oneself that pain is valid and not one's fault.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode