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Your Chronically Fulfilled Life with Alyssa Truelove

The Cozy Content Corner

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Navigating Debilitating Pain with Fun and Self-Care

Learn about creating a flare box to bring comfort and joy during flare-ups and changing the narrative around chronic illness to prioritize self-care and not feel guilty. Emphasizing the importance of accepting one's condition and not questioning their own validity, this chapter encourages taking advantage of good days and reminding oneself that pain is valid and not one's fault.

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