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Conditioned Emotional Suppression: The Emotional Experiences of the Marginalized, Ep. 203

Light Up The Couch

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Navigating Emotion and Injustice

This chapter explores the impacts of emotional suppression on individuals, particularly in marginalized communities, focusing on the struggle to express anger and cope with trauma. It underscores the importance of therapeutic resources and collective action for emotional healing, advocating for safe environments that encourage healthy emotional expression. Through discussions on grief, creativity, and resilience, the speakers provide insights into transforming deep emotions into constructive actions while fostering empathy across diverse experiences.

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