2min chapter

LEVELS – A Whole New Level cover image

#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)

LEVELS – A Whole New Level

CHAPTER

How to Teach Your Daughters About Nutrition

The main thing is you got to walk the walk. vegetables are almost universally not sweet. Corn can be a little sweet, right? Sweet corn. In fact, we get sugar from beats, you know, sugar beats. How many times do you have to introduce a sweet food to an infant before they will accept it? Who wants?

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