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Practical Golf Mental Game Guide / Day 1

Golf Science Lab

CHAPTER

Do Your Thoughts Not Hit Golf Shots?

The more engaged we are with what we're doing in this moment, the less our thinking is going to register. We can't do that if we're judging ourselves or thinking we should be doing something different than we are. When we're not playing well, those send off even deeper signals of fear and the need to sort of stop and do something about it. That's where problems come from. Not the thought itself, though.

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