3min chapter

The Drug Science Podcast cover image

59. How to become a psychedelic therapist with Dr Rosalind Watts

The Drug Science Podcast

CHAPTER

The Benefits of Acceptance and Commitment Therapy

Acceptance and commitment therapy is based around the idea of psychological flexibility. It's all about being able to be in touch with the present moment rather than resistance and avoidance really so acceptance and commitment therapy helps people to open up no matter what they're going through. Roz: I love the focus on psychological flexibility because there has been a lot of mystical experiences it's really important predictor of good outcomes sometimes.

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