Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Can You Tell Werner if They're Acting as Their Colleagues From Here?

Fabrice: Werner, Alicia and I want you to know that we judge you. Fabrice: Can you identify something specific for me where I've really missed the boat? That's huge. Just you blew us out of the water. David: Well, we started out on externalization voices and then flipped over to feared fantasy. And feared fantasy is just a more extreme technique. It almost felt like both in some ways.

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