
Gym Rats & Gym Noobs
Eat Your Crust
Is There Anyone Waiting for the Squat Rack After You?
I think one of the most annoying things is like showing up and then like every bench or squat rack is just taken. So what I did, which is total opposite of Daniel with his like routines, I made like a bunch of routines. It's almost like a decision tree. If you're a sweaty ass person, definitely like that machine. That's just even pretty COVID like that's just gross. Another thing that the gym admin would always like advertise is rack your weights after you're done. Especially if you're lifting like multiple plates and you don't take that off, let's say like a newbie comes on,. Then they have to rack it and that might be pretty intimidating
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