
The value of playfulness and mindfulness in work
Engineering Culture by InfoQ
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Is There Something Important About Mindfulness?
Mindfulness is the ability to observe your bodily and physical and mental processes. It's been marketed in all sorts of different ways, but for me, mindfulness is a relational activity. And what it els ought to be treated with respect as well. You can learn it in a week end or a few days, orl go and retreat,. But like an agile you can go and do your week end of way, and you've got all the stuff. The embodiment of that, and the ongoing development takes ime. I happen to practise it for a long ti. i work a lot with very busy executive coaches. They say, i can't do i now aday, or half
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