306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
The Genius Life
00:00
The Importance of Learning From Failure
A lot of people look at a lot of these things as failures and they just try to erase the failure. These are learning experiences. And we have to start opening our eyes and realizing like how many times are we just replaying the same diet, but with a different script? This episode of the show is brought to you by BetterHelp.
Play episode from 24:47
Transcript
