The two main ways to measure happiness are sort of like the hedonic pleasure moment to moment and then the life satisfaction, which is more of a reflective, how's my life going? Some people argue for what you're saying, I think Pinker does it on his books, that there's this meaningfulness that's kind of a third category. And I think that's something that's good for the happiness psychologist to hash out. But I don't have a strong opinion on it yet. For me, I'm more of like a hedonic utilitarian, which is just the raw pleasure, even if you don't remember it,. less on life satisfaction, more on just how much

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