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112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

The Nick Bare Podcast

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Raw vs. Pasteurized: Dietary Dilemmas

This chapter examines the debate surrounding raw versus pasteurized milk, discussing its taste, digestive benefits, and personal experiences with each. The conversation also touches on the complexities of fructose consumption, moderation in diet, and personal anecdotes related to dairy and fruit preferences. Through a blend of nutritional insights and personal stories, the speakers address the impact of different milk types and fruits on gut health and overall well-being.

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