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11min chapter
112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
The Nick Bare Podcast
Raw vs. Pasteurized: Dietary Dilemmas
This chapter examines the debate surrounding raw versus pasteurized milk, discussing its taste, digestive benefits, and personal experiences with each. The conversation also touches on the complexities of fructose consumption, moderation in diet, and personal anecdotes related to dairy and fruit preferences. Through a blend of nutritional insights and personal stories, the speakers address the impact of different milk types and fruits on gut health and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode