
Self Forgiveness with RAIN
Tara Brach
00:00
Leaning Casts - How to Release the Bind of Self Blame
How to we release the bind of self blame and really open to that freedom? And we'll start by reflecting on the forces that shape what might feel unforgivable. If you bring something to mindit might be a past, hurtful action that's really hard to forgive,. Asko self, was it your fault? What did it come from? Some basic badness? So hereis the inquiry.
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