4min chapter

The Rich Roll Podcast cover image

Navy SEAL Rich Diviney On The Attributes That Drive Optimal Performance

The Rich Roll Podcast

CHAPTER

The Core Attributes of Grit

Grit is not a feeling thing, it's an attribute. I think it's courage, perseverance, adaptability, resilience. Those blended and catalyzed create grits like the loaf of bread coming out of the oven. The 25 attributes are divided into these these categories as being like the core attributes. And that's really how it came up with the book.

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