i love this idea of taking mental breaks throughout the day. Sometimes i think i don't take enough mental breaks during the day. I'm just in meeting to meeting to meeting. And again, this is what i appreciate about your news letters, that you're not just trying to find some one to write about. You also write about likeehere's an article, 11 practical pieces of advice i'd give my younger self. Ye, i love it. It's helped me better organize my thoughts and clarify my thinking. Whereas before i would just read things and be like, i don no, hi, feel about that. But now i actually have an opportunity to deeply think about, do

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