Mastering Flow, The Power of the Mind, and Aging with Steven Kotler | Mind Meld 342
THIRD EYE DROPS
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Deliberate Play Boosts Learning
For onboarding expertise, deliberate play outperforms deliberate practice. There's all kinds of benefits for play, especially later in life, but massively amplifies learning. Dynamic activities when your brain has to sort of coordinate strength and power and balance agility also amplify neurogenesis and angiogenesis.
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