271: Why Your Kids Melt Down After School + What to Do About it // Alyssa Blask Campbell
3 in 30 Takeaways for Moms
Do You Have ADHD?
Right after school is this sweet spot time where they're looking for connection from us and their body needs a recharge. My dream would be there some sort of movement first. And if you're playing a game with them like a relay race, whatever, you're going to get some of that dopamine anyway. An audiobook or if you have a kid who was just chatting to mom about this the other day when he was like an infant who screams in the car? Put on their favorite song or whatever.
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