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46. Dr. Zsófia Clemens

Keto/Carnivore Conversations

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The Paleolithic Ketogenic Diet

The Paleolithic ketogenic diet differs from both the Paleolithic and the ketogenic diet. So you need to be very specific with all the details with the diet to see the end result that you want to see. The concept actually goes back to somebody who is called Valvaro Epleen. He's a gastroenterologist who wrote a book about this in 1975, the Stone Age diet.

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