The Devil's Advocate

"I've been teaching people fats, the enemy, not sugar, but like good fat," he says. "No one's eating a bowl of sugar. They're eating balls of fat." If you have neurological symptoms, your nervous system has to get sugar and good fat is not going to allow that from getting into your body. He also believes avocado toast should be eaten every day for health reasons.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.