Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis to Make Your Life Better (Experience Balance)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Taking a Step to the Other Side of the Spectrum

Be in that scene again, notice how it feels in your body. Notice how it feels emotionally to be too rigid or too sensitivein what way does it affect your relationships with others? Now imagine stepping to the other side of the spectrum. Experience the opposite relm. What's different as you try on the opposite side,. Get a sense of this emotionally and physically.

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