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3min chapter
Keeping men healthy
People Fixing the World
Transforming Anxiety Management Through Supportive Conversations
This chapter explores a World Health Organization-designed program aimed at helping individuals manage anxiety through structured plans and grounding techniques. It features a personal story that underscores the significance of open discussions about feelings, particularly among men, in supportive environments like barbershops.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode