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136. The Art and Science of Easy Running, Bandera 100k Recap, and Core Values!
Some Work, All Play
The Women's Course Record, Ellie Greenwood, Nicole Bitter, Nicole and Leo.
Courtney set the course record one by an extremely large amount, was I believe sixth overall. It just goes to show how much of a class of her own Courtney is in. And on the men's race, Jeff Colt had a phenomenal day. So good for her. Second for women getting the second golden ticket was Nicole Bitter.
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