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How to Get Your Anger Under Control
The Art of Manliness
How to Use Exposure Therapy With Anxiety
There's definitely more than one way to work on reducing your angerind improving effectiveness in the world. We could talk for hours about the different types of intervention people have. Yeexposure practice is one of the more attention grabbing techniques. And if you don't think you can deal with a difficult situation, then you may spend more time practising in imagination.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode