Discipline Is Freedom | Jocko Willink
Motiv8 - The Motivation Podcast and Inspiration Podcast
00:00
How to Motivate Yourself
Motivate doesn't mean to yell and scream and encourage. To motivate actually means to provide a motive. A reason why. And when you need motivation yourself, look for someone to scream and yell. Don't look for someone else to give you motivation. Look at yourself and remind yourself why. Why you are doing what you are doing. Mind yourself that this struggle, this temporary pain, this fight, this fight that you're in, this is what will make you stronger and faster and smarter and better. In every second, every second counts. How do you stop making excuses? You have to watch every single second because those seconds, they turn into minutes. Then minutes turn into hours
Transcript
Play full episode
