How to Stay Leaner on the Cloud

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I would walk on a treadmill for about 30 minutes 45 minutes heart rate. Probably one two five one 30 beats per minute. It's got to be a big incline if you're walking 12 11 to 12. But I've noticed when doing the treadmill that you can't really do a whole lot like you can't do anything on a laptop. You have to write to a customer in the cloud pedal. And there are about packed in a lot of you email. So I'll edit a label even if I usually live in Ubuntu, which is really mingled. If you wanna spread them in email afterwards,. I'm like, this is full, right? That's some pretty much what

Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions surrounding self-improvement and fitness, owing to his critical thinking and innovative ideas on challenging health and social issues. In this episode, Chris shares insights into his journey to entrepreneurship; his methods for better mental and physical health and the valuable lessons learnt from his conversations with Joe Rogan, David Goggins and Jordan Peterson.

» Topics «
Modern society
Entrepreneurship
Podcasting
Biohacking & supplementation
AI & technology
Monk mode
Desire versus want
The “golden years”
Success
Building potential & developing self-control

» Follow Chris «
YouTube: https://www.youtube.com/@ChrisWillx
Instagram: https://www.instagram.com/chriswillx/
Website: https://chriswillx.com/

» Follow Me «
YouTube: https://www.youtube.com/c/MikeThurston
Instagram: https://www.instagram.com/mikethurston/?hl=en
Tik Tok: https://www.tiktok.com/@mike_thurston
Thrst: https://thrstofficial.com/