Betrayal: The Cut Runs Deep
Dr. Gary Bell's Absurd Psychology
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How to Heal Mistrust
"Genuine to trust is not a goal so much as a byproduct of a core value," she says. Focus first on self-compassion and then on empathy for other people, he adds. "You'll find that trust will sneak up with you ... it will come in its own good time." Some people walk around but hurt and never trust anyone, the author writes.
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