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#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

The Doctor's Kitchen Podcast

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Is There a Problem With Animal Protein?

High levels of animal protein in your diet can increase the risk of stones. The general advice is to try and cut back on animal protein. I tell patients to have one or two vegetarian days a week. It doesn't say you can't enjoy life but just be aware of that.

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